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Gary Roberts was highly respected as the Maple Leafs fitness fanatic in his playing days, but now he wonders if poor conditioning is a reason his old team is near last place.
Black Friday Fitness (WCIA 3 Champaign-Urbana)
Are you ready for shopping deals on Black Friday? Make sure your body is prepared as well. Jeremiah Cowen from the Fitness Center shows us a few tips on starting the day with a balanced diet and making the rest of your day balanced as well.
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