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It seems that plans to open a new health club in Vancouver's vacated Bally Total Fitness facility haven't worked out.And former members say they are tired of getting the run around.
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To call it a gym would be a misnomer for Minorsan Self-Defense and Fitness. Clara Minor and Dio Santiago, owners and instructors at the studio, are offering free self-defense workshops for women several times a year -- the next one is scheduled for Oct.
Read more: Local fitness pros empower women to change themselves (Santa Cruz Sentinel)
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The Brewton Area YMCA recently held a two-month fitness challenge and four members completed the challenge and won prizes. From June 1 to July 31 we had a fitness challenge named fitness is just a drop in the bucket, Jessica Nelson, a personal trainer and fitness instructor at the YMCA said.
Read more: YMCA has Fitness Challenge (The Brewton Standard)
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RANDOLPH AIR FORCE BASE, Texas (AFNS) -- As we prepare for the revised Air Force fitness testing program, I've spent the last couple of months educating myself on diet and fitness -- subjects I thought I knew plenty about, I was mistaken.
Read more: Fitness lies I told myself (The Langley Air Force Base Fighter)
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